Yia Mas and Everyday Endorphins are excited to team up for a lively evening exploring self-inquiry and well-being through the lens of Ancient Greek philosophies. Guided by Yia Mas founder Kristina Headrick and Everyday Endorphins founder Stella Stephanopoulos, this immersive event will explore questions such as:

What can we learn from these timeless philosophies to help us live better today? Where do they connect with modern-day science? How do stoicism and mindfulness intersect? How can we apply this wisdom to cultivate joy?

We’ll have time for meditation, mingling, discussion with Kristina & Stella, and Q&A. There will also be Greek bites courtesy of Kiki’s, beverages from Peroni and Skinos Mastiha, and maybe some surprises. We can’t wait to gather at Primary, a gorgeous space in downtown Manhattan.

As the ancient Delphic precept goes, we hope this workshop will help you “Know Thyself” so you can feel and be your best. Equal parts educational, experiential, and social, we hope this leaves you feeling better connected to your inner wisdom and that of many ancient, wise teachers. 

Space is limited, register today!

Stella and Kristina have connected in the past about some of these topics on the Everyday Endorphins podcast, click here to listen to the episode!