Join us for a prenatal yoga class and sharing circle for mamas-to-be at Aladastra’s beautiful space in Kolonaki! This gentle class is designed to help you feel good in your body and reduce stress. It will also include breathing exercises and poses to help you prepare for birth. Suitable for all stages of pregnancy.

~WHERE: Aladastra, Patriarchou Ioakim 26 Α, Athina 106 75
~WHEN: Tuesday, October 29 at 7 PM
~WHAT: Prenatal yoga class followed by a sharing circle for mamas-to-be. This is limited to just 8 spots, reserve yours ahead!

*Note all mats and props are provided by our gracious host, Aladastra. If you prefer to bring your mat, you’re welcome to.

Pregnancy is a time of change and challenges; this workshop is meant to leave you feeling better in your body and supported by a community of women/folks on a similar journey. During our sharing circle, we can share tips and tools, but we also feel safe talking about our pregnancy experiences in an open environment.

Your teacher for the evening is also pregnant :) The class is conducted in English, and the sharing circle will be open to Greek and English.