Yia Mas ~ Hygeia and Wellness, Digital

Yia Mas ~ Hygeia and Wellness, Digital

$10.00

This digital workshop took place on ZOOM and is now available for purchase. Please allow us 6-12 hours to send you your link and workshop materials as we send them manually.

Join us for:

~ a 15-20 minute guided meditation
~a discussion on wellness practices inspired by some of our ancient Greek favorites, Hippocrates, Diogenes, Socrates, and more
~herbs to incorporate into your wellness routine for immunity
~the history of the goddess Hygeia and ways to look to this goddess/her legacy in modern times. How does the archetype apply?
~journaling prompts - journaling helps us connect to ourselves and our creativity. it’s also been shown to help with anxiety (something many need right now!)
~A sense of community in these physically isolated times :)

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